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20.7%
36.2%
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46.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 33.86g | Prot: 78.78g | Carbs: 155.81g.
Breakfast: Costco 希臘優格, 美國加州葡萄, 鳳梨, 八寳粥, 酒釀, 黑咖啡, 活力猴 花生醬, 豆干, 義美 全麥土司. Lunch: Costco 乳清. Dinner: 豬肉, 糙米. more...
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Gaining 1.1 kg a Week
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jingojingo's Weight History
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