Weigh In record (no journal entry) for 18 May 2018
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50 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 38.61g | Prot: 75.64g | Carbs: 75.94g.
Breakfast: Telur Rebus, Wortel Dimasak, Rumah Makan Sederhana Ikan Teri Kering. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Sari Roti Roti Tawar, Wortel Dimasak. Dinner: Telur Rebus, Tahu, Nasi Putih. Snacks/Other: Tahu Isi, Chicken Nugget. more...
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Losing 0.8 kg a Week
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BelindaOksa's Weight History
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