Weigh In record (no journal entry) for 18 May 2018
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88.6 kg
Lost so far: 14.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 31.64g | Prot: 58.15g | Carbs: 50.43g.
Breakfast: Monster Energy Ultra Zero, Kaffee mit Milch, Milbona Joghurt Mild 3,5% Fett. Lunch: Netto Delikatess Hähnchenbrust, Lidl Körniger Frischkäse, Jeden Tag Erbsen mit Möhren Sehr Fein, Cocktailtomaten, Lidl Salat Mexicana. more...
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3079 kcal
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Exercise:
Battle Rope - 5 minutes, Desk Work - 8 hours, Gym - 1 hour, walken - 20 minutes, Resting - 3 hours and 35 minutes, Sleeping - 11 hours. more...
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Losing 9.1 kg a Week
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Galina251089's Weight History
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