Weigh In record (no journal entry) for 17 May 2018
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55.3 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 29.36g | Prot: 81.59g | Carbs: 131.67g.
Breakfast: Chicken Breast (Skin Not Eaten). Lunch: Sushi Shop California Classic Maki Roll . Dinner: Brownie , 1% Fat Milk. Snacks/Other: Noodles. more...
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steady weight
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