Weigh In record (no journal entry) for 17 May 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 42.08g | Prot: 128.77g | Carbs: 241.44g.
Breakfast: Soprole Quesillo Zero Lacto, Pan Integral, Té (Infusión). Lunch: Supletech Women Whey Protein, Jugo de Fresa, Pechuga de Pollo, Lechuga, Palta, Tomates. Dinner: Plátano, Zanahoria, Supletech Women Whey Protein. Snacks/Other: Patatas Cocidas, Vivo Mifrut Manzana, Pan Integral, Murta, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras. more...
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2382 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Bike Machine (Cycling) - 1 hour and 30 minutes, Google Fit - 20 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Jademarts's Weight History
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