Weigh In record (no journal entry) for 18 May 2018
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 47.61g | Prot: 41.58g | Carbs: 55.18g.
Breakfast: Оливки (Любого Размера), Сарделька, Умный Выбор Лаваш Армянский, Савушкин Сыр Маасдам, Жареное Яйцо. Snacks/Other: Венский Завтрак Десерт Творожный Банан и Шоколад. more...
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Losing 0.4 kg a Week
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