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Ça tient
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 77.08g | Prot: 90.60g | Carbs: 109.31g.
Lunch: Carrefour Pain aux Noix, Huile d'Olive, Vinaigre Balsamique, Mélange de Fruits Secs, Tomates, Auchan Mozzarella , Auchan Salade Iceberg. Dinner: Picard Petit Pain aux Noix, Auchan Comté, Chou-Fleur, Brocoli (Lances, Congelés), Carrefour Edam. Snacks/Other: Auchan Fromage Blanc 0%, Mélange de Fruits Secs. more...
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1870 kcal
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Exercise:
Spinning - 1 hour and 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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