Weigh In record (no journal entry) for 18 May 2018
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 15.80g | Prot: 95.66g | Carbs: 318.53g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Albume d'uovo, Miele, Noci, Céréal Crusca d'avena. Lunch: Athena Tonno al Naturale, Delizie del Sole Riso Integrale Parboiled, Zucchine. Dinner: Granoro Pasta Integrale Bio, La Bottega del Gusto Bresaola Punta d'anca, Carrefour Songino. Snacks/Other: Miele, Tre Mulini Cereali Integrali , Amo essere Biologico Latte di Riso, Albume d'uovo, Land Pathos Yogurt Colato Greco Vaniglia. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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