Weigh In record (no journal entry) for 18 May 2018
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 78.13g | Prot: 65.96g | Carbs: 180.22g.
Breakfast: Пятерочка Банан, Шоколад. Dinner: Сваренное Вкрутую Яйцо, Ikea Пончик, Помидоры, От Палыча Пельмени с Говядиной и Свининой. more...
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Losing 7 kg a Week
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