Weigh In record (no journal entry) for 18 May 2018
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 44.93g | Prot: 83.28g | Carbs: 23.12g.
Breakfast: Biedronka Twaróg Chudy Delikate, Kaufland Pomidor, Biedronka Szynka z Indyka, Biedronka Jogurt Grecki Light, Szczypiorek. Dinner: Olimp Olej MCT, Bieluch Jogurt Naturalny Lekki 0%, Wędzone Nogi (Podudzia) z Kurczaka. more...
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Losing 0.7 kg a Week
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annamn.an's Weight History
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