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oirirnao
Journal
18 May 18
oirirnao's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
85 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
1579 kcal
Fat: 73.05g | Prot: 80.67g | Carbs: 147.30g.
Breakfast:
Смачненький Машенька с Какао.
Lunch:
Империя Холода Мороженное Аврора Вишня, Ласунка Стакан Великан с Какао, Пицца Домашняя, Капуста Тушеная с Мясом.
Dinner:
Смачненький Машенька с Какао, Карбонат.
more...
2175 kcal
Exercise:
Hula Hoop - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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oirirnao's Weight History
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