Weigh In record (no journal entry) for 18 May 2018
|
71.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 40.77g | Prot: 28.62g | Carbs: 82.11g.
Lunch: Olio Extra Vergine di Oliva, Funghi Champignon, Riso Integrale. Dinner: Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Salmone Fresco. Snacks/Other: Gelato Allo Yogurt, Gelato alla Frutta, Mulino Bianco Buongrano Integrale. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyCobra98's Weight History
|