Weigh In record (no journal entry) for 18 May 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 22.90g | Prot: 21.56g | Carbs: 30.06g.
Breakfast: Haşlanmış Yumurta, Sütaş Üçgen Peynir, Yeşil Biber, Turşu, Zeytinler (Küçük-Ekstra Büyük). Dinner: Popeyes Nuggets, Karışık Yeşil Salata. Snacks/Other: Nescafe Latte (Sütlü Köpüklü) . more...
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Gaining 0.0 kg a Week
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