Weigh In record (no journal entry) for 18 May 2018
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92.2 kg
Lost so far: 32.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 25.27g | Prot: 57.94g | Carbs: 67.94g.
Breakfast: Copra Óleo de Coco Extra Virgem, Ceifeiro Semente de Chia, Mamão Formosa, Café com Açúcar, Hinode HND Whey Protein. Lunch: Pepino Japonês, Contra-filé, Ovo de Codorna, Alface, Tomates Cereja. Snacks/Other: Banana Prata, Mexerica, Laranjas. more...
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2846 kcal
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Exercise:
Cross Training - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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kelly Cristina Estevo's Weight History
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