Weigh In record (no journal entry) for 18 May 2018
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106.7 kg
Lost so far: 6.8 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 48.22g | Prot: 54.12g | Carbs: 167.12g.
Breakfast: Café com Leite e Açúcar, São Braz Novomilho Flocão. Lunch: Moqueca de Peixe, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Del Rey Refrigerante Guaraná, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Requeijão, Wrapioca Tapioca Hidratada. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.3 kg a Week
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angela@35's Weight History
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