Weigh In record (no journal entry) for 18 May 2018
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98.2 kg
Lost so far: 1.3 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
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1183 kcal
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Fat: 50.97g | Prot: 87.57g | Carbs: 126.14g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Roast Beef Sandwich. Dinner: Trader Joe's Caesar Salad with Chicken with Dressing. Snacks/Other: Gala Apples, Gala Apples. more...
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Losing 1.9 kg a Week
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Christopher6300's Weight History
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