Weigh In record (no journal entry) for 18 May 2018
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105 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 80.93g | Prot: 122.97g | Carbs: 122.82g.
Breakfast: Peyman Hurma, Dolma, Optimel Yoghurt Griekse Stijl Kiwi Kruisbes. Dinner: AH Oosterse Wokgroente, Dadel, Ei, Zonnebloemolie, Efepasa Dilim Sucuk, Jumbo Kippenbout, Bakkerij 'T Stoepje Sportmik. Snacks/Other: AH Mango Eetrijp, Crusti Croc Twists Olive. more...
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Losing 0.7 kg a Week
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f@tm@n voor @ltijd's Weight History
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