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NtlVldmrvn
Journal
18 May 18
NtlVldmrvn's Journal, 18 May 18
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Weigh In record (no journal entry) for 18 May 2018
66.2 kg
Lost so far:
4.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2018:
948 kcal
Fat: 25.51g | Prot: 56.11g | Carbs: 122.79g.
Breakfast:
Чай с Сахаром, Бутерброд с Форелью.
Lunch:
Печень Свиная, Макароны Отварные.
Snacks/Other:
Мандарины, Грейпфрут (Розовый и Красный).
more...
6199 kcal
Exercise:
ходьба - 3 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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