NtlVldmrvn's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
66.2 kg Lost so far: 4.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2018:
948 kcal Fat: 25.51g | Prot: 56.11g | Carbs: 122.79g.   Breakfast: Чай с Сахаром, Бутерброд с Форелью. Lunch: Печень Свиная, Макароны Отварные. Snacks/Other: Мандарины, Грейпфрут (Розовый и Красный). more...
6199 kcal Exercise: ходьба - 3 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week



     
 

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NtlVldmrvn's Weight History


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