Weigh In record (no journal entry) for 17 July 2012
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50.8 kg
Lost so far: 14.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 27.00g | Prot: 31.00g | Carbs: 68.00g.
Lunch: 6" Veggie Patty. Snacks/Other: Natural Almonds 100 Calorie Pack, VitaminWater ZERO XXX acai-blueberry-pomegranate. more...
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Losing 0.3 kg a Week
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