Chelscha's Journal, 17 Jul 12

Weigh In record (no journal entry) for 17 July 2012
65.3 kg Lost so far: 1.0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2012:
316 kcal Fat: 2.64g | Prot: 11.99g | Carbs: 65.62g.   Breakfast: Grape-Nuts Cereal, milk, Steel Cut Oatmeal, hard red wheat berries. more...
Gaining 0.1 kg a Week

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Chelscha's Weight History


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