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今早體重65
體脂肪32.8
內臟脂肪6
骨骼肌肉25.7
身體年齡48
基礎代謝1343
BMI 24.3
昨天吃三餐
晚上還多吃牛肉乾、雞肉乾
多吃了這些含糖食物
今天不行🙅
等會去爬9號
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65 kg
Lost so far: 14.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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lillian556605's Weight History
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