Weigh In record (no journal entry) for 19 May 2018
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 45.20g | Prot: 43.50g | Carbs: 117.10g.
Breakfast: 統一麵包 菠蘿奶酥麵包, 7-11 無加糖高纖豆漿. Dinner: 台酒 花雕雞麵. more...
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Losing 2.1 kg a Week
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gogochick's Weight History
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