Weigh In record (no journal entry) for 19 May 2018
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42 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 28.23g | Prot: 58.42g | Carbs: 92.62g.
Breakfast: 光泉 無糖黑豆漿, 遠洋牌 鮪魚罐頭（水煮）, 雞蛋, 全聯 總統牌較低脂切片乾酪, 小黃瓜, 紅葉萵苣, 全聯 全麥土司. Lunch: 星巴克 (Starbucks) 軟法麵包. Dinner: 餛飩, 雞胸肉. more...
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Losing 0.7 kg a Week
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hsuhsuhsuhsu's Weight History
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