zapatista's Journal, 11 May 10

Weigh In record (no journal entry) for 11 May 2010

87.5 kg Lost so far: 16.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2010:

1919 kcal

Fat: 83.08g | Prot: 91.82g | Carbs: 231.62g. Breakfast: parsley. Lunch: 12" Turkey Breast. Snacks/Other: Clementine, almonds. more...

2498 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week


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zapatista's Weight History