Weigh In record (no journal entry) for 19 May 2018
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75.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 39.04g | Prot: 39.90g | Carbs: 241.46g.
Breakfast: Vis Confettura Extra di Frutti di Bosco, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Alta Digeribilità senza Lattosio, Zucchero di Canna, Caffè Espresso. Lunch: Banana, Minestrone. Dinner: Focaccia Barese. Snacks/Other: Albicocche, Hero Barretta. more...
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Losing 0.2 kg a Week
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jannone1954's Weight History
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