Weigh In record (no journal entry) for 19 May 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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5085 kcal
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Fat: 105.72g | Prot: 178.73g | Carbs: 834.01g.
Breakfast: Vipiteno Yogurt al Caffè, Weider Oat Flour. Lunch: Melinda Mousse Mela e Prugna, Latte (Latte Intero), Kellogg's Miel Pops. Dinner: Vitasnella Snack Prugna, Ricotta, Viva la Mamma Insalata di Orzo, Zuegg Marmellata di Albicocche, Banana, Patata Bollita, Alpina Fiocchi di Latte, Pane Bianco, Fage Yogurt Greco Total 0%, Bresaola. Snacks/Other: Vitasnella Snack Prugna, Kinder Fetta al Latte, Vipiteno Yogurt all'albicocca, Coca-Cola Coca-Cola (Lattina), Vitasnella Snack Prugna, Proaction Fruit Bar, EthicSport Energia Rapida. more...
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5159 kcal
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Exercise:
Ciclismo - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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marekminutski's Weight History
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