vpapp's Journal, 19 May 18

vpapp's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2018

70.8 kg Lost so far: 10.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

1237 kcal

Fat: 38.68g | Prot: 58.85g | Carbs: 158.45g. Breakfast: Milfina Edamer, Rio Mare Paté, Ja! Semmel. Lunch: Clever Salzstangerl, S-Budget Pommes, Frosta Fish from The Oven. Dinner: Rio Mare Thunfisch in Olivenöl, Hofer Salzstangerl, Clever Salzstangerl. more...

3286 kcal

Exercise: Housework - 12 hours, Music playing - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vpapp's Weight History

View Complete History

vpapp's Journal, 19 May 18

Submit a Comment

vpapp's Weight History