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Afrodisha
Journal
19 May 18
Afrodisha's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
88.2 kg
Lost so far:
14.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
740 kcal
Fat: 26.97g | Prot: 53.66g | Carbs: 76.22g.
Breakfast:
Вареное Яйцо.
Lunch:
Клубника.
Dinner:
Салат из Помидоров и Огурцов, Куриные Бедрышки.
more...
2334 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Afrodisha's Weight History
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