Weigh In record (no journal entry) for 19 May 2018
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55.9 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 23.46g | Prot: 71.68g | Carbs: 58.93g.
Breakfast: Kaffe, Kokt Äggvita, Finn Crisp Original , Alpro Mandelmjölk Osötad, Arla Protein Keso, Banan, Jordgubbar, ICA Basic Hallon. Lunch: Vattenmelon, Barbells Milkshake Banana, Tomater, ICA Selection Benfri Karré . Dinner: ICA Asia Böngroddar, ICA Jalapenos, Green Giant Majs Saltfri, Tomater, ICA Pulled Pork. Snacks/Other: Rosévin, Njie ProPud Chocolate, Exotic Snacks Edamamebönor Rostade & Saltade. more...
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470 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...
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Gaining 0.4 kg a Week
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Strawcup's Weight History
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