Weigh In record (no journal entry) for 19 May 2018
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.28g | Prot: 82.43g | Carbs: 87.69g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Fol Epi Fol Epi, Poires, Malo Fromage Frais Sucré 40%, Crème Épaisse 4%, Secret d'arômes Ail - Persil, Champignons de Paris, Bifteck, Crevette. more...
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Gaining 0.7 kg a Week
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