catherineso's Journal, 19 May 18

體脂肪指數20

49 kg Lost so far: 18 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

1077 kcal

Fat: 49.53g | Prot: 43.09g | Carbs: 118.26g. Lunch: 冰咖啡（加奶，糖）, 黑輪, 洋蔥, 檸檬水, 豬肉碎. Dinner: 水餃, 八方雲集鮮蝦水餃, 愛健紅豆水. more...

6049 kcal

Exercise: Gymnastique - 15 minutes, Biking - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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catherineso's Weight History