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charleen2005
Journal
19 May 18
charleen2005's Journal, 19 May 18
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Guten morgen zusammen
66.2 kg
Lost so far:
0 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
564 kcal
Fat: 39.73g | Prot: 27.61g | Carbs: 29.97g.
Breakfast:
Kaffee mit Milch, Vivil Hustenbonbon Salbei.
Lunch:
Spitzkohleintopf.
Dinner:
Vivani Vollmilch Nuss Schokolade, Gazi Hirtenkäse.
more...
1744 kcal
Exercise:
10.000 Schritte - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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charleen2005's Weight History
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