Weigh In record (no journal entry) for 05 April 2017
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76.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 84.76g | Prot: 89.48g | Carbs: 159.97g.
Breakfast: Äpfel, Himbeeren, Alpro Soya Mandelmilch, Sojamilch, Zitronensaft, Herbalife Formula 1 Vanillegeschmack. Lunch: REWE Beste Wahl Braune Champignons, Möhren, Gekochter Blumenkohl (Fettfrei gekocht), Sauce Hollandaise, Cevapcici. Dinner: Alesto Cashew Erdnuss Mix Honig-Salz, Freshona Cornichons, Alpro Soya Mandelmilch, Sojamilch, Herbalife Formula 1 Schoko. Snacks/Other: Äpfel, Herbalife Protein Riegel Schokolade Erdnuss, Herbalife Protein Riegel Schokolade Erdnuss, Alesto Cashew Erdnuss Mix Honig-Salz. more...
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2064 kcal
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Exercise:
Cross Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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