mazur27121's Journal, 19 May 18

mazur27121's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2018

100 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:

1644 kcal

Fat: 80.83g | Prot: 142.00g | Carbs: 80.98g. Breakfast: Кофе с Сахаром, Омлет или Яичница с Грибами. Lunch: Жареный Картофель, Печень Куриная Жареная. Dinner: Простоквашино Кефир 2,5%, Печень Куриная Жареная, Виктория Овощи Гриль, Бифидум Бифидумбактерин. Snacks/Other: Домик в деревне Кефир 3,2%. more...

2541 kcal

Exercise: Massage - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mazur27121's Weight History

View Complete History

mazur27121's Journal, 19 May 18

Submit a Comment

mazur27121's Weight History