Weigh In record (no journal entry) for 19 May 2018
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80.8 kg
Lost so far: 16.9 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 20.99g | Prot: 57.69g | Carbs: 110.55g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Carottes, Melon, Le Gaulois Escalope de Dinde, Carrefour Taboulet au Poulet Roti. Dinner: Fresh Gourmet Croûtons Salade Caesar, Maïs, Concombre (avec Peau), Tomates, Carrefour Dés de Jambon, Taillefine Yaourt Nature 0%, Carottes. more...
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1273 kcal
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Exercise:
Running - 10/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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teesharory's Weight History
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