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After morning workout, hope it stays.
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 36.31g | Prot: 143.28g | Carbs: 420.88g.
Breakfast: USN Hyperbolic Mass, USN BCAA 12:1:1 Green Apple, Eggceptional! Grain-Fed Egg (Extra Large). Lunch: Coca-Cola Coca-Cola (Bottle). Dinner: Coarse Mabele Meal Sorghum, Rich Oxtail Soup, Gravy, Extra Virgin Spanish Olive Oil, Extra Lean Minced Beef, Chopped & Peeled Tomatoes, Green Peppers, Onions. Snacks/Other: USN Hyperbolic Mass. more...
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Gaining 4.9 kg a Week
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