Weigh In record (no journal entry) for 19 May 2018
|
71 kg
Lost so far: 7.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 36.73g | Prot: 51.09g | Carbs: 118.50g.
Breakfast: Dry Egg Noodles, Fried Tofu. Dinner: Dry Macaroni, Boiled Egg. more...
|
Losing 53.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|