Weigh In record (no journal entry) for 19 May 2018
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74.3 kg
Lost so far: 8.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 84.60g | Prot: 119.03g | Carbs: 122.54g.
Breakfast: Café com Açúcar. Lunch: Lasanha com Carne, Peito de Frango, Bacon, Pernil Assado, Sadia Linguiça Toscana, Juréia Pepino em Conserva, Couve-Flor Cozida (de Couve-Flor Fresca), Beterrabas, Mangas, Alface Americana, Ovo de Codorna. Dinner: Antarctica Cerveja Original, Bife a Parmegiana. Snacks/Other: Bolo de Laranja. more...
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Losing 1.0 kg a Week
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paty_anschau's Weight History
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