Weigh In record (no journal entry) for 19 May 2018
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81.4 kg
Lost so far: 13.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 30.51g | Prot: 21.75g | Carbs: 101.87g.
Breakfast: Chimarrão, Orquídea Wafer Chocolate. Lunch: Mexerica, Repolho Verde, Rainha Costelinha Suína. Dinner: Pudim de Leite Condensado, Pinhão. Snacks/Other: Garoto Baton Ao Leite, Pinhão. more...
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Losing 0.8 kg a Week
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karina.vrgs's Weight History
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