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teu salah ini teh..??? 😱😱😱
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 29.45g | Prot: 40.10g | Carbs: 165.70g.
Breakfast: Sate Ayam, ABC Soy Bean Drink, Apel Fuji, Quaker Quickcook Oatmeal. Dinner: Finna Sambal Pedas, Tempe, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Telur Rebus, Pepaya, Kurma, Kacang Mete Sangrai Asin. more...
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Losing 4.0 kg a Week
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ElaNurlaela_Eddy's Weight History
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