Weigh In record (no journal entry) for 17 May 2018
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 70.36g | Prot: 108.15g | Carbs: 200.52g.
Lunch: Nasi Putih (Butir-Panjang, Dimasak), Telur Ceplok. Dinner: Nasi Goreng Ayam, You C1000 Lemon Water, Nasi Putih (Butir-Panjang, Dimasak), Opor Ayam. Snacks/Other: Paha Ayam, Milo Milo, Apel. more...
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