Weigh In record (no journal entry) for 19 May 2018
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96.7 kg
Lost so far: 3.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 17.53g | Prot: 105.53g | Carbs: 170.71g.
Breakfast: Trega Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Lunch: Repollo, Guisy Deshebrada, Doña Tota Gordita de Maiz. Dinner: Limonada, Tortilla de Maíz, Jamón de Pavo, San Juan Claras de Huevo. more...
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2889 kcal
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Exercise:
Treadmill - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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Angel Hdz 16's Weight History
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