Weigh In record (no journal entry) for 19 May 2018
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63.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 40.14g | Prot: 77.68g | Carbs: 99.86g.
Breakfast: Kopenhagen Cherry Brandy, Aviação Manteiga com Sal, Pão Francês. Lunch: Torta de Camarão, Cuscuz Paulista, Peito de Frango, Batata Inglesa Cozida. more...
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Losing 0.7 kg a Week
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izazuanazzi's Weight History
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