Weigh In record (no journal entry) for 19 May 2018
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 50.29g | Prot: 89.69g | Carbs: 105.56g.
Dinner: Lula, Pão Low Carb, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Coco, Pipoca, Bacon (Curado, Frito, Cozido), Chá Pré-Adocicado com Adoçante de Baixas Calorias, Chá de Hibisco. more...
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Gaining 0.4 kg a Week
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ingridy2017's Weight History
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