aleksa19963103's Journal, 20 May 18

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Weigh In record (no journal entry) for 20 May 2018

71.2 kg Lost so far: 4.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2018:

1315 kcal

Fat: 61.95g | Prot: 51.18g | Carbs: 138.02g. Breakfast: Фарш из Мяса Зубров. Lunch: Сало, Кофе с Молоком и Сахаром. Dinner: Гороховый Суп. Snacks/Other: Котлета Свиная, Увелка Рис Круглозерный Шлифованный. more...

288 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 2.8 kg a Week

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aleksa19963103's Journal, 20 May 18

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aleksa19963103's Weight History