Weigh In record (no journal entry) for 20 May 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.49g | Prot: 38.09g | Carbs: 141.33g.
Breakfast: Well Mix Well Mix Balance Shake, Kaffee, Rote Tomaten, Möhren, Milfina Milch 1,5% Fett. Lunch: Banane, Apfel. Snacks/Other: Eierschecke, Gut & Günstig Schokocappuccino, Meßmer Brennnessel-Mischung. more...
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2754 kcal
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Exercise:
Driving - 12 minutes, Housework - 1 hour, Massage - 10 minutes, Working - 7 hours and 30 minutes, Showering - 10 minutes, Sleeping - 5 hours, Resting - 9 hours and 58 minutes. more...
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Gaining 0.2 kg a Week
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Comments
Hallo meine liebe 👍 wünsche dir einen schönen Mittwoch 😘😘😘
06 Jun 18 by member: ernesto.julian
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Schnullerbacke 5's Weight History
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