Weigh In record (no journal entry) for 20 May 2018
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 45.69g | Prot: 56.98g | Carbs: 135.34g.
Breakfast: Grafschafter Goldsaft, Almette Kräuter 7% Fett, Abraham Original Schwarzwälder Schinken, Burger Knäcke Knäckebrot Urtyp, Radieschen. Lunch: Rindergulasch, Kühne Rotkohl das Original, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Eiskugel, Schokoladeneis, Schlagsahne. more...
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3008 kcal
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Exercise:
Watching TV/Computer - 1 hour, Hanging Laundry - 30 minutes, Cooking - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Hegilein's Weight History
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