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almost 20kg 😍
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90.7 kg
Lost so far: 19.1 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 36.85g | Prot: 105.40g | Carbs: 120.38g.
Breakfast: Tomat, Putih Telur, Dada Ayam. Dinner: Apel, Finna Food Sambal Terasi Uleg, Nasi Putih, Mentimun (Kupas), Ikan Lele, Selada Daun Hijau. more...
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Losing 0.7 kg a Week
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knightz.nita's Weight History
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