Weigh In record (no journal entry) for 20 May 2018
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62 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 19.66g | Prot: 15.40g | Carbs: 93.57g.
Breakfast: Ülker Çokokrem, Simit Sarayı Susamlı Simit, Mezzetürk Yaprak Sarma, Яичница с Помидорами. Dinner: Tamek Taze Fasulye Konservesi, Mezzetürk Yaprak Sarma, Рис Отварной. more...
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Losing 2.1 kg a Week
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Serikkul's Weight History
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