Weigh In record (no journal entry) for 20 May 2018
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 26.78g | Prot: 33.19g | Carbs: 122.18g.
Breakfast: Honigmelonen, Billa Topfen , Zucchini. Lunch: SPAR Natur Pur Bio-Jogurt Zitrone, Currywurst, Heinz Tomato Ketchup, Clever Pfannengemüse, Pommes Frites, Blaubeeren, Himbeeren, Clever Speisetopfen 20% F.I.T.. Dinner: Nutella Brot, Haribo Fruitmania. Snacks/Other: Orbit Orbit White Classic, Orbit Orbit White Classic, Orbit Orbit White Classic, Honigmelonen. more...
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1672 kcal
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Exercise:
Race - 3 hours, Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 20 hours. more...
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Losing 0.2 kg a Week
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mariaiststarkundfitcool's Weight History
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